Quincy Public Schools Concussion Policy
Grades 6-12
The purpose of this policy and accompanying protocols is to provide information and standardized procedures for persons involved in the prevention, training, management and return to activity decisions regarding student athletes who incur head injuries during the school day or while involved in school sponsored extracurricular activities including, but not limited to, interscholastic sports in order to protect their health and safety, pursuant to the requirements of the Massachusetts Department of Public Health (MDPH) at 105 CMR 201. ImPACT testing is mandatory for students in grades 9 to 12 who participate in an extracurricular athletic activity, in advance of their first season of participation and every two years thereafter.
The Superintendent or Designee will review the policy at least every two years. The protocols will be reviewed annually by the athletic department, the nursing staff and the school physician. The Athletic Director or other school personnel, designated by the superintendent, is responsible for the implementation of this policy and protocols.
This policy and protocols shall be made available to the MDPH and to the Department of Elementary and Secondary Education (DESE) upon request or in connection with any inspection or program review.
The Superintendent or Designee shall ensure the following records are collected, verified, documented and maintained for three years or, at a minimum, until the student graduates, unless state or federal law requires a longer retention period:
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Documentation of annual training of persons specified in 105 CMR 201.007 in the prevention and recognition of a sports-related head injury, and associated health risks including second impact syndrome, utilizing Department-approved training materials or program.
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Documentation of physical examination prior to a student’s participation in extracurricular athletic activities on an annual basis, consistent with 105 CMR 200.100(B)(3): Physical Examination of School Children.
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Documentation of current information regarding a student athlete’s history of head injuries and concussions using the Department Preparticipation Head Injury/Concussion Reporting Form For Extracurricular Activities (Pre-participation Form), or District approved form.
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DPH Medical Clearance and Authorization Forms or equivalents; and
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Graduated reentry plans for return to full academic and extracurricular athletic activities.
An accurate synopsis of this policy and protocols shall be placed in the school handbook, in the Health Office and on the District website.
Resource: Quincy Public Schools Concussion Protocol
LEGAL REFS.: M.G.L. 111:222; 105 CMR 201.000
Quincy Public Schools Concussion Protocol Grades 6-12
The Quincy Public Schools will provide standardized protocols for persons involved in the prevention, training, management and return-to-activity decisions regarding students who incur a head injury or suspected concussion in order to protect their health and safety. The protocols have been adopted to be in compliance with the law and will be reviewed annually by the Athletic Director, the Licensed Athletic trainer and the nursing staff.
What is a Concussion?
A concussion is defined as a transient alteration in brain function without structural damage, but with other potentially serious long-term ramifications. In the event of a concussion, the brain sustains damage at a microscopic level in which cells and cell membranes are torn and stretched. The damage to these cells also disrupts the brain at a chemical level, as well as causing restricted blood flow to the damaged areas of the brain, thereby disrupting brain function. A concussion, therefore, is a disruption in how the brain works; it is not a structural injury. Concussions are difficult to diagnose because the damage cannot be seen. A MRI or CT Scan cannot diagnose a concussion, but they can help rule out a more serious brain injury to a student athlete. Because concussions are difficult to detect, student athletes must obtain medical approval before returning to athletics following a concussion.
Signs and Symptoms:
Signs (what you see):
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Confusion
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Forgets plays
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Unsure about game, score, opponent
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Altered coordination
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Balance problems
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Personality change
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Slow response to questions
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Forgets events prior to injury (retrograde amnesia)
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Forgets events after injury (anterograde amnesia)
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Loss of consciousness (any duration)
Symptoms (reported by athlete):
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Headache
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Fatigue
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Nausea or vomiting
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Double vision/ blurry vision
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Sensitivity to light (photophobia)
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Sensitivity to noise (tinnitus)
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Feels sluggish
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Feels foggy
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Problems concentrating
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Problems remembering
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Trouble with sleeping/ excess sleep
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Dizziness
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Sadness
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Seeing stars
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Vacant stare/ glassy eyed
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Nervousness
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Irritability
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Inappropriate emotions
If any of the above signs or symptoms are observed after a suspected blow to the head, jaw, spine or body, they may be indicative of a concussion and the student athlete must be removed from play immediately and not allowed to return until cleared by an appropriate allied health professional.
Training
Concussion training is a pre-participation requirement for all students and must be completed prior to practice or competition. The following persons annually shall complete one of the head injury safety training programs approved by the Quincy Public Schools (QPS):
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Coaches and Advisors
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Certified athletic trainers
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Volunteers
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School and team physicians
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School nurses
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Athletic Director
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Directors responsible for a school marching band, whether employed by a school or school district or serving in such capacity as a volunteer
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Parents of a student who participates in an extracurricular athletic activity
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Students who participate in an extracurricular athletic activity
The required training applies to one school year and must be repeated for every subsequent year.
Each school shall maintain a record of completion of annual training for all persons specified by 105 CMR 201.007(A) through:
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A certification of completion for any DPH-approved on-line course; or
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A signed acknowledgement that the individual has read and understands DPH-approved written materials required by 105 CMR 201.008(A)(1); or
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An attendance roster from a session using DPH-approved training.
Game officials shall complete one of the training programs approved by the DPH as specified on the DPH’s website annually and shall provide independent verification of completion of the training requirements to schools or the district upon request.
Approved trainings can be found on the Massachusetts DPH sports concussion website at: mass.gov/sportsconcussion
Participation Requirements for Students and Parents (Differentiated by level)
Middle School Level:
All students who plan to participate in extracurricular athletic activities and their parents must fulfill the following pre-participation requirements regarding head injuries and concussions:
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Complete a DPH-approved training regarding head injuries and concussions in extracurricular athletic activities; and
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Provide the school with a certification of completion for any DPH-approved on-line course or a signed acknowledgement that they have read and understand DPH-approved written materials, unless they have attended a school-sponsored training at which attendance is recorded.
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Before the start of every sports season, the student and parent/guardian must complete and submit the Sports Permit and Medical Questionnaire. This Google form will be sent out electronically and is specific to each middle school for Athletics. The questionnaire will be reviewed by the school nurse prior to athletic participation. The school nurse will provide appropriate follow-up when necessary.
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Annually, students are also required to provide a physical exam to the school nurses’ office. No student shall be medically cleared for extracurricular athletic activities until the school nurse has reviewed both the questionnaire and physical exam. The school nurse shall consult with the student’s primary care physician or the QPS school physician advisor as necessary regarding a student’s medical history and/or eligibility.
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Prior to the start of participation in high school sports students will be offered a baseline “ImPACT Test” at the end of their 8th grade year. ImPACT testing is mandatory for students in grades 9 to 12 who participate in an extracurricular athletic activity, in advance of their first season of participation and every two years thereafter. The Athletic Director or designee will coordinate scheduling of baseline ImPact testing for students with coaches and middle school health educators.
Additional parental requirement:
If a student sustains a head injury or concussion during the season, but not while participating in an extracurricular school athletic activity, the parent shall complete the Report of Head Injury During Sports Season Form and submit the form to the school nurse and to the Athletic Director.
High School Level:
All students who plan to participate in extracurricular athletic activities and their parents must fulfill the following pre-participation requirements regarding head injuries and concussions:
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Complete a DPH-approved training regarding head injuries and concussions in extracurricular athletic activities; and
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Provide the school with a certification of completion for any DPH-approved on-line course or a signed acknowledgement that they have read and understand DPH-approved written materials, unless they have attended a school-sponsored training at which attendance is recorded.
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Before the start of every sports season, the student and parent/guardian must complete and submit the Sports Permit and Medical Questionnaire using Family ID. The questionnaire will be electronically distributed through the athletic department. The questionnaire will be reviewed by the school nurse prior to athletic participation. The school nurse will provide appropriate follow-up when necessary.
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Annually, students are also required to provide a physical exam to the school nurses’ office. No student shall be medically cleared for extracurricular athletic activities until the school nurse has reviewed both the questionnaire and physical exam. The school nurse shall consult with the student’s primary care physician or the QPS school physician advisor as necessary regarding a student’s medical history and/or eligibility.
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High school student athletes will be required to take a baseline “ImPACT Test” prior to the start of their participation in sports. ImPACT testing is mandatory for students in grades 9 to 12 who participate in an extracurricular athletic activity, in advance of their first season of participation and every two years thereafter. At the high school level, prior to the start of every sports season, ImPACT Baseline Screening will be offered under the guidance of the Athletic Department. The Athletic Director or designee will coordinate scheduling of baseline ImPact testing for students with coaches and middle school health educators.
Additional parental requirement:
If a student sustains a head injury or concussion during the season, but not while participating in an extracurricular school athletic activity, the parent shall complete the Report of Head Injury During Sports Season Form and submit the form to the school nurse, Athletic Trainer, and to the Athletic Director.
Documentation and Review of Head Injury and Concussion History Forms
Prior to the start of the season, the Pre-participation Form or district equivalent will be reviewed by the Athletic Director, the Licensed Athletic Trainer and coaches to identify students who may be at greater risk for repeated head injuries.
Prior to the start of the season, all Pre-participation Form or district equivalent indicating a history of head injury, must be reviewed by the school nurse or school physician and the Licensed Athletic Trainer.
If an athlete sustains a head injury or concussion during the season, but not while participating in an extracurricular athletic activity, the parent/guardian shall complete the Report of Head Injury Form and submit it to the school nurse, Athletic Director, or coach.
When an athlete is identified as sustaining a head injury or suspected concussion during an extracurricular athletic event, the athlete must be removed from practice or competition, the Report of Head Injury Form must be completed immediately, by Licensed Athletic Trainer, coach or designee, and the student referred for medical evaluation. The form must be submitted to the school nurse or Athletic Director.
The Report of Head Injury Form must be reviewed by the school nurse and the Licensed Athletic Trainer (if any), within 24 hours of injury.
The school may use a student's history of head injury or concussion as a factor to determine whether to allow the student to participate in an extracurricular athletic activity or whether to allow such participation under specific conditions or modifications.
Exclusion from Play (differentiated by level)
Middle School Level Exclusion from Play and Medical Clearance:
Any student, who during a practice or competition, sustains a head injury or suspected concussion, or exhibits signs and symptoms of a concussion or loses consciousness, even briefly, shall be removed from the practice or competition immediately and may not return to the practice or competition that day.
The coach shall communicate the nature of the injury directly to the parent in person or by phone immediately after the practice or competition in which a student has been removed from play due to a head injury, suspected concussion, or loss of consciousness. The coach also must provide this information to the parent in writing, whether paper or electronic format, “QPS Head Injury Information Sheet”, by the end of the next business day.
The coach or his or her designee shall communicate, by the end of the next business day, with the Athletic Director, and the school nurse that the student has been removed from practice or competition for a head injury, suspected concussion, or loss of consciousness. The coach will also complete a “QPS Accident Form”
and Report of Head Injury Form and send it to the School Nurse and the Athletic Director.
The student shall not return to practice or competition unless and until the student provides medical clearance. The coach shall provide the necessary forms for the student to take to their medical provider. DPH Medical Clearance and Authorization Form | Mass.gov This Form must be completed by one of the following individuals who has received DPH-approved training in post traumatic head injury assessment and management or have received equivalent training as part of their licensure or continuing education:
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A duly licensed physician
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A duly licensed athletic trainer in consultation with a licensed physician
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A duly licensed nurse practitioner in consultation with a licensed physician
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A duly licensed physician assistant under the supervision of a licensed physician
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A duly licensed neuropsychologist in coordination with the physician managing the student’s recovery.
Athletic Reentry:
- Students must be symptom free and medically cleared (by one of the above providers) in order to return to full athletic and extracurricular activities.
Academic Reentry:
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A QPS multidisciplinary team will develop a plan for the student’s return to academics if needed. This team may consist of the student's teachers, the student's guidance counselor, school nurse, parent, members of the building-based student support team and in consultation with the student's primary care provider or the physician who made the diagnosis or who is managing the
student's recovery.
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The plan shall include the academic recovery plan recommendations from the physician.
High School Level Exclusion from Play, Graduated Return to Play Protocol and Medical Clearance:
Any student, who during a practice or competition, sustains a head injury, suspected concussion, or exhibits signs and symptoms of a concussion or loses consciousness, even briefly, shall be removed from the practice or competition immediately and may not return to the practice or competition that day.
The coach shall communicate the nature of the injury directly to the parent and the Athletic Trainer in person or by phone immediately after the practice or competition in which a student has been removed from play due to a head injury, suspected concussion, or having any loss of consciousness. The coach also must provide this information to the parent in writing, whether paper or electronic format, “QPS Head Injury Information Sheet ”, by the end of the next business day.
The coach or his or her designee shall communicate, by the end of the next business day, with the Athletic Director, the school nurse, and the Licensed Athletic Trainer that the student has been removed from practice or competition for a head injury, suspected concussion, or loss of consciousness. The coach will also complete a “QPS Accident Form” and Report of Head Injury Form and send it to the School Nurse, Athletic Trainer, and the Athletic Director.
The student shall begin a gradual return to play with light cardiovascular exercise, as soon as 24 - 48 hours following a concussion. The best available evidence shows that recommending strict rest until the complete resolution of concussion-related symptoms is not beneficial following a Sports Related Concussion. Relative (not strict) rest, which includes activities of daily living and reduced screen time, is indicated immediately and for up to the first 2 days after injury. The student may return to light-intensity physical activity, such as walking that does not more than mildly exacerbate symptoms, during the initial 24 - 48 hours following a concussion.
The Athletic Trainer shall provide the necessary forms for the student to take to their medical provider. DPH Medical Clearance and Authorization Form | Mass.gov
Each student who is removed from practice or competition and subsequently diagnosed with a concussion shall have a written graduated reentry plan for return to full academic and extracurricular athletic activities.
For a student to begin a gradual return to play protocol, the student must be back in the classroom full-time.
Repeat ImPACT testing must be completed under the direction of the Athletic Department, after the student has decreased symptoms and is able to complete a whole day at school. Prior to medical clearance, a copy of the ImPACT testing will be provided to the parent/guardian, by the Athletic Department, to be shared with
the licensed care provider.
Implementation of the return to play protocol in the Quincy Public Schools requires the supervision of the athletic trainer.
Gradual Return To Play Protocol for High School Level
It is important for an athlete’s parent(s) and coach(es) to watch for concussion symptoms after each day’s return to play progression activity. An athlete should only move to the next step if they do not have any new symptoms at the current step. If an athlete’s symptoms come back or if he or she gets new symptoms, this is a sign that the athlete is pushing too hard. The athlete should stop these activities and the athlete’s medical provider should be contacted. After more rest and no concussion symptoms, the athlete can start at the previous step.
During an athlete’s sports season, the gradual return to play protocol must be completed under the supervision of the Licensed Athletic Trainer on the school grounds.
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- No activity
- Complete cognitive and physical rest
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- Quiet time with rest
- Avoid groups, videos, reading, computers, video games, cell phones, noisy places
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- Brain rest
- BECOME FREE OF SYMPTOMS
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- Light aerobic Activity after 24-48 hours
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- 10-15 minutes of walking or stationary bike
- Light sweat on the brow
- Slight increase in breathing rate
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- Walk in park or neighborhood
- Avoid group activities
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- Increase heart rate to 30 to 40% at most
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3 |
- Moderate Aerobic activity
- Light resistance training
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- 20-30 minutes of jogging or stationary bike
- Arm curls, shoulder raises, or leg lifts with weights that can be comfortably lifted
- One set of 10 repetitions for each activity
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- Supervised play
- Low risk activities such as dribbling a ball, playing catch, changing directions, jumping, side-to-side slides, chasing a ball or catching a ball on the run
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- Increase heart rate to 40 to 60% max
- Add resistance
- Use eyes to track objects
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- Intense aerobic activity
- Moderate resistance training
- Sport-specific exercise
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- 40-60 minutes of running or stationary bike
- Same resistance exercises with weight for three sets of 10 reps
- Pre-competition warm-up such as passing a soccer ball, throwing a football or doing ladder drills
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- Supervised play
- Moderate-risk activities, such as balance and agility drills
- No head contact activities
- Can sweat and breathe heavy
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- Increase heart rate to 60 to 80% max
- Increase resistance
- Mimic the sport
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- Controlled contact training drills
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- 60-90 minutes of time on the field, court or mat for specific drills
- Take part in normal practice session
- Contact that is normally part of the sport—only use items that "do not hit back" such as a sled in football
- Recheck for symptoms or problems often
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- Free play
- Run and jump as able
- Full return to PE
- Recheck for symptoms or problems often
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- Mimic the sport or free play without the risk of head injury
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6 |
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- After medical clearance, may take part in normal training activities
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- With parent or adult supervision, may take part in normal activities
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- Build confidence
- Assess skills
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7 |
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- Normal playtime and activities
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***If there are no symptoms, the athlete can advance to the next stage of the gradual return
to play protocol, under the supervision of the Licensed Athletic Trainer, on the subsequent
day. If symptoms return or persist, the athlete should go back to the previous asymptomatic
level/stage and attempt to progress again after being free of concussion-related symptoms for
a further 24-hour period at the lower level.
Post Concussion Syndrome
Post Concussion Syndrome is a poorly understood condition that occurs after a student athlete receives a concussion. Student athletes who receive concussions can have symptoms that last a few days to a few months, and even up to a full year, until their neurocognitive function returns to normal. Therefore, all school personnel must pay attention to and closely observe all student athletes for post concussion syndrome and its symptoms. Student athletes who are still suffering from concussion symptoms are not ready to return to play. The signs and symptoms of post concussion syndrome are:
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Dizziness
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Headache with exertion
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Tinnitus (ringing in the ears)
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Fatigue
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Irritability
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Frustration
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Difficulty in coping with daily stress
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Impaired memory or concentration
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Eating and sleeping disorders
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Behavioral changes
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Alcohol intolerance
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Decreases in academic performance
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Depression
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Visual disturbances
Second Impact Syndrome:
Second impact syndrome is a serious medical emergency and a result of an athlete returning to play and competition too soon following a concussion. Second impact syndrome occurs because of rapid brain swelling and herniation of the brain after a second head injury that occurs before the symptoms of a previous head injury have been resolved. The second impact that a student athlete may receive may only be a minor blow to the head or it may not even involve a hit to the head. A blow to the chest or back may create enough force to snap the athlete's head and send acceleration/deceleration forces to an already compromised brain. The resulting symptoms occur because of a disruption of the brain's blood autoregulatory system which leads to swelling of the brain, increasing intracranial pressure and herniation.
After a second impact a student athlete usually does not become unconscious, but appears to be dazed. The student athlete may remain standing and be able to leave the field under their own power. Within fifteen seconds to several minutes, the athlete's condition worsens rapidly, with dilated pupils, loss of eye movement, loss of consciousness leading to coma and respiratory failure. The best way to handle second impact syndrome is to prevent it from occurring altogether. All student athletes who incur a concussion must not return to play until they are asymptomatic and cleared by an appropriate health care professional.